Online or In-Person? The Best Approach to Personal Training for Trainers

Personal trainers are dedicated professionals who help their clients achieve their fitness goals, maintain a healthy lifestyle, and improve their overall wellness. Whether you’re a seasoned personal trainer or just starting out in the industry, you may be wondering which approach to personal training is the best: online or in-person? In this blog, we’ll explore the pros and cons of each approach and help you decide which one is the best fit for your needs.

Online Personal Training

Online personal training has been gaining popularity over the past few years, and for good reason. With the advancements in technology, it’s now possible to receive high-quality personal training services from the comfort of your own home or gym. Here are some of the pros and cons of online personal training:

Pros:

1. Convenience: Online personal training allows you to work with clients from all over the world, and you can schedule your sessions at any time that’s convenient for you and your clients.
2. Flexibility: With online personal training, you can offer a wider range of services, such as customized meal plans and workout routines, to meet the specific needs of your clients.
3. Lower Overhead Costs: Without the need for a physical gym or studio, online personal training can be a more cost-effective option for both trainers and clients.

Cons:

1. Limited Interaction: Online personal training can feel less personal and less engaging than in-person training. It may be more difficult to establish a strong relationship with your clients and provide personalized feedback.
2. Technology Issues: Technical glitches and connection issues can interrupt sessions, causing frustration and loss of momentum. Although, apps like WeStrive do an incredible job of avoiding glitches and keeping your business running.
3. Limited Resources: While online personal training can offer a wide range of services, there may be limitations to the equipment and space available to clients.

In-Person Personal Training

In-person personal training is the traditional approach to personal training that has been around for decades. This approach involves working with clients face-to-face in a gym or studio setting. Here are some of the pros and cons of in-person personal training:

Pros:

1. Personal Interaction: In-person personal training provides a higher level of personal interaction and engagement than online training. Trainers can monitor form and technique, provide real-time feedback, and establish a strong relationship with their clients.
2. Equipment and Space: In-person personal training allows trainers to utilize gym equipment and provide a more comprehensive and effective workout for their clients.
3. Professional Environment: A professional gym or studio setting provides a motivating environment for clients to work out and achieve their fitness goals.

Cons:

1. Limited Availability: In-person personal training may not be available to clients who live far away or have busy schedules that do not allow for regular gym visits.
2. Higher Costs: In-person personal training can be more expensive due to the need for a physical gym or studio space.
3. Less Flexibility: In-person personal training requires a set schedule and may not be as flexible as online training in terms of scheduling and location.

Which Approach is Right for You?

Ultimately, the choice between online or in-person personal training comes down to personal preference and individual circumstances. Here are some factors to consider when making your decision:

1. Your Goals: If your goal is to work with a wide range of clients from all over the world, then online personal training may be the best fit for you. If you prefer a more personal, hands-on approach, then in-person personal training may be the better choice.
2. Your Schedule: If you have a busy schedule that doesn’t allow for regular gym visits, then online personal training may be more flexible and convenient. If you have a set schedule and can commit to regular gym visits, then in-person personal training may be a better fit.
3. Your Budget: If you’re looking for a cost-effective option, then online personal training may be the better choice.

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The great news is that apps like WeStrive allow you to train clients both online AND in-person. We always recommend a hybrid model of training. You can sign-up for free here - Get Started.

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Are you new to personal training? Read these articles to get started on growing your business:

• How to price your online training
• How To Attract Clients as a Personal Trainer
• What insurance should I get as a personal trainer?

About the Author:

Cory McKane

Cory is a huge fan of fitness - and an even bigger fan of helping you with your fitness. He's started on his journey with WeStrive back in 2015 and has been building it ever since.