The Health & Fitness Blog

Grow your business, learn to train online, and so much more

We feature articles from personal trainers, nutritionists, business coaches, and more. Get ready to learn.

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Latest Articles

It’s important to keep your clients motivated when training online. Read here to learn more about the ways you can keep them motivated and learn about some of the pitfalls they can fall into.

10 Best Ways to motivate Your Clients When Training Online 2021

It’s important to keep your clients motivated when training online. Read here to learn more about the ways you can keep them motivated and learn about some of the pitfalls they can fall into.

Personal Trainers
4
 min read
 Do you want to up your game when working out but are skeptical of supplements? Here is a list of healthier pre-workout options you can try out!

5 incredible and healthy best Pre workout options for before your workouts

Do you want to up your game when working out but are skeptical of supplements? Here is a list of healthier pre-workout options you can try out!

Exercisers & Clients
5
 min read
As a personal trainer, it's important to write a business plan in order to establish and achieve your goals. Read this article so you can get started on your business plan.

The 7 best unique ways to write a business plan - for personal trainers

As a personal trainer, it's important to write a business plan in order to establish and achieve your goals. Read this article so you can get started on your business plan.

Personal Trainers
6
 min read
Are you just starting your journey as a personal trainer, or maybe you’re looking to change your marketing strategy? Here are some tips you can use to attract clients!

New to personal training? Read this article to learn how to attract clients

Are you just starting your journey as a personal trainer, or maybe you’re looking to change your marketing strategy? Here are some tips you can use to attract clients!

Personal Trainers
5
 min read
If you enjoy exercising or coaching other people then you should consider getting a degree in Exercise Science. This article will provide you with a list of advantages of the careers in line with Exercise Science and its impact on your future.

What kind of jobs can you get with an exercise science degree?

If you enjoy exercising or coaching other people then you should consider getting a degree in Exercise Science. This article will provide you with a list of advantages of the careers in line with Exercise Science and its impact on your future.

Personal Trainers
5
 min read
Do you want to have a healthy meal without sacrificing the taste of your food? Try the Mediterranean diet plan now for a healthier lifestyle with all the taste you need.

What's goes into a Mediterranean Diet? Learn about this tasty & healthy lifestyle

Do you want to have a healthy meal without sacrificing the taste of your food? Try the Mediterranean diet plan now for a healthier lifestyle with all the taste you need.

Exercisers & Clients
5
 min read

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About the WeStrive Blog

The WeStrive blog was created to support both personal trainers & exercisers.

For trainers, it was created to help you build, manage, and scale your personal training business. Each week we post a new blog on topics like "how to get started", "how to grow your business", "best training methods", or any other amazing topics that we think can help you become a better trainer.

The WeStrive blog for Exercisers & Clients was created to help exercisers/athletes all over the world along their fitness journey. In this section, we'll cover weightlifting tips, diet recommendations (by dietitians & nutritionists), weekly workouts, and so much more!

 If you're a personal trainer and you haven't yet signed up for WeStrive, you should 100% try out the platform to manage and grow your business. The best part? You can manage & grow your business while saving time with our software. Just click 'Get Started' at the top right to start training for free.

If you're an exerciser and you work with a personal trainer and they aren't on WeStrive yet, just tell them to go and sign-up on WeStrive for a free month! You'll be able to follow their programs in our 5-star mobile app, track bodyweight progress, upload progress photos, and utilize countless other amazing tools.