We feature articles from personal trainers, nutritionists, business coaches, and more. Get ready to learn.
What is there to say? I mean this guy lost over 200 pounds and now competes in bodybuilding competitions. Listen to the interview here.
Here's a quick guide to some amazing exercises you can do at home with just your bodyweight!
10 Pieces of Advice For New Personal Trainers From A Personal Training Legend
Listen to this episode to learn from CSCS trainer & Malibu Fitness Director, Davey Fisher, on what it takes to be a celebrity trainer & grow your business in a competitive market.
Are you or your kids stuck at home and bored? Exercise isn't just about vanity, or even health--it's also about sanity! Working out creates a chemical reaction in your brain, stimulating endorphins and other "happy hormones."
Add your email to receive weekly updates on the personal training industry, news about fitness, and so much more.