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We feature articles from personal trainers, nutritionists, business coaches, and more. Get ready to learn.

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WeStrive Updates

Incredible 200+ Lbs Weight Loss Story

What is there to say? I mean this guy lost over 200 pounds and now competes in bodybuilding competitions. Listen to the interview here.

Exercisers & Clients

3

min read

The best exercises to do at home

Here's a quick guide to some amazing exercises you can do at home with just your bodyweight!

Exercisers & Clients

2

min read

Advice From a Veteran Strength & Conditioning Coach

10 Pieces of Advice For New Personal Trainers From A Personal Training Legend

Personal Trainers

3

min read

Santa Monica Celeb Trainer - Davey Fisher

Listen to this episode to learn from CSCS trainer & Malibu Fitness Director, Davey Fisher, on what it takes to be a celebrity trainer & grow your business in a competitive market.

Personal Trainers

1

min read

At-Home workouts for parents with bored kids

Are you or your kids stuck at home and bored? Exercise isn't just about vanity, or even health--it's also about sanity! Working out creates a chemical reaction in your brain, stimulating endorphins and other "happy hormones."

Exercisers & Clients

3

min read

WeStrive and the Oklahoma City Thunder

WeStrive worked side-by-side with the Oklahoma City Thunder and the accelerator, Stitch Crew, over the past 12 weeks in order to help grow our company, establish ourselves in Oklahoma City, and to learn so much about startups. Thank you Stitch Crew!